Archive for the 'happiness' Category

But I Don’t Know What I Want!

admin March 1st, 2011

“Be all you can be!” said the advertisement. Join the army and you get to ride in a helicopter, and it’s exciting, oh boy.

(Ladies, it will seem silly to you, but it’s going to make sense to most any guy.)

But what?

What can I be?

And what can I have? And what can I do?

And … what do I want?

Actually, if you’re not immediately in touch with what you want, then you’ve just covered it over with old hurts, old failures, old disappointments, old … something. Because when you were a child, you knew what you wanted. And it’s still in there.

The sellers of Manifestation Marvels! will tell you that you can be, do, or have anything that you want. And, most likely, you can.

But some people, faced with this radical idea, usually their lifetime of experience and their past decisions and perceptions have given them a more mechanical view of life, just can’t immediately think of anything they’d like to have. “Huh?” one fellow said. The lady sitting next to him, I think it was his wife, just shook her head.

“Not a thing,” she said, “I’ve got just everything I need.”

Do you believe that?

HOW TO UNCOVER THE TRUTH

There are actually several ways to open the door and see what it is that you’d like to do, have, or be.

  1. Think back to when you were a teen, just past puberty. What interested you at that time is often something that is near to your heart. At that age, you’re adult enough to perceive things in the adult world, and you’re still child enough to tune into what interests you rather than what is practical, what is reasonable, what is mature, what is sensible, or what you think might be attainable.
  2. Sit and close your eyes and relax, and imagine that some relative you never knew has departed this plane and left you immensely wealthy. You don’t have to work. You don’t have to worry. You can buy anything you want. You can spend your time any way you wish. And now, wealthy and idle as you are, just let your thoughts drift and dream up some things that you might do just for the heck of it. And keep these thoughts going for a few days, because when you open this flood gate, a lot may pour out.
  3. Get some paper and pencil and start writing down possibilities, no matter how crazy or stupid they sound. Do not allow your habitual focusing squelch the idea factory; every single crazy idea gets put down on the page. Just by the practice of admitting all crazy ideas, you’ll find that you can begin to see possibilities in these ideas, once you get out of the habit of throwing them out automatically.
  4. Take three pieces of paper, and on one of them write “People are …”, and on the next one “People can …”, and on the third one write “People have …” and then, over a couple of days, just jot down all the various things you think that people, other people, might be able to be, do, and have. Now on this list you may discover some of your self-limiting thoughts becoming exposed, and if you suddenly realize that you have the belief in this or that limiting factor, then ask yourself “Why not?” and “What if …” And of course on these pieces of paper you may find yourself listing things that other people could be, do, and have. And if they can have them, why not you? What if …

A half hour on these things will start turning up useful ideas.

A few days will work even more powerfully.

And then, when you start becoming more clear on what you want, then you can start thinking about how you might be able to be, do, and have these things.

It’s a good start.

How to Wake Up in the Morning

admin November 20th, 2010

[reprinted with permission from http://beinghappytoday.com]

Weed, California, November 16, 2010 — Last night I was reading “Use Your Brain for a Change: by Richard Bandler, and he was describing how people motivate themselves to do things … such as how we wake up in the morning.

In the book, one fellow described using anxiety (how he’d be late, etc) to get himself up, but then this woman described how she thought about the pleasant things she would be doing. And when there were no pleasant things she liked doing, she thought about how pleasant it would be to have them *done*.

So this morning, I tried to think of things I’d enjoy doing today, but found little joy in the doingness of most items on today’s priority list: the Jackson Wellsprings booking followup, writing up listings to place ZenTappers on EBay, and some administrative things.

Rats! I didn’t really want to do them! Oh, what to do?

So, I decided to try what was described in Bandler’s book. Here’s what I mean …

Continue Reading »

The Root of All Magic and Freedom

admin March 7th, 2010

For thousands of years,  systems have existed which we might call magic, or manifestation, or self-help. The common denominator of many of these systems is that they depend upon visualization.

Some folks do well with this; other people never seem to succeed.

What do you want from such a system?

You want (a) success; (b) rapid success; (c) reliable success. Just like your Ford automobile, you want it to always start and carry you down the chosen road, to start quickly, and to operate reliably as expected.

In these various systems, different factors are touted as helping to attain success, rapidity, and reliability. These include –

Mental Health Made Easy

admin August 17th, 2008

cute kiddie on gondola with me

What is it about taking a shower that causes new ideas to pop into your head?

Is it the invigorating ions that are caused by splitting water droplets?

Or is it a simple as Murphy’s law triggered because you will never have pencil and paper in the shower?

I don’t know the answer to this time-proven rule, but as of this morning’s shower, I do know a super-simple way to look at mental health, a simple way to be happier and more productive.

It’s simply this –

Continue Reading »

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